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28-Day 
Spring Slimdown Challenge

Lose Weight, Increase Energy, And Feel Your Best In 28 Days

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Here's What's Included In Your 28 Day Challenge...
  • Comprehensive Meal Plan so you know exactly what to eat and when, and still enjoy your favorite foods!
  • Yummy Recipes because eating healthy shouldn't be boring and tasteless!
  • Optional Workouts to burn fat and build strength
  • Getting Started Checklist to get you off and running on the right foot!
  • Goal Worksheet to track your progress
  • Supplement Recommendations to enhance & complement your results
  •  Coaching, Accountability & Support via our closed Facebook community
  • BONUS - Free Dining Out Guide
  • EARLY ACTION BONUSES: Register by 3/24/24 & receive our favorite cookbook, as well as one-on-one coaching for help and troubleshooting problem areas

$127

One Time Charge & Lifetime Access!

Regular Price: $197

[Who You Are Here] Ex: Award Winning Fitness Coach & Author in San Diego
Hi! I'm Tara
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And I will be one of your guides through this super fun and results-driven challenge!

If we haven't met before, I am on a mission to help women over 45 regain their mojo after hormones throw a one-two punch at them! If you're a woman in this age bracket, then you KNOW what I'm talking about, am I right?  

I believe that you can ABSOLUTELY make your 40s, 50s and beyond AMAZING - and it's my job to help you do that. 

Through my physical and mental transformation programs, I've helped thousands of people regain their health AND their happiness. I can't wait to help you do the same.

I live in NC with my "spousal equivalent," Nick, and our menagerie of dogs, cats, goats, pigs and chickens :-). 
Results Don't Lie!
Rebecca A.
Age 48

I love the length of the workouts, and my mindset has definitely shifted - I know I DON'T have to do 60+ minute workouts 5-6 days/week! No guilt! My body is so much happier. Less pain/stiffness/fatigue. The value has far exceeded what I paid!
Amy M.
Age 47

I love the short yet challenging workouts!! I love I can do them in my office with minimal equipment.
I have always been a firm believer in positive mindsets but such a great reminder on a daily basis from someone other than myself. This program capitalizes on making the shift!
The value has far exceeded what I paid! There is daily posts on private FB group and Tara is so quick in answering any questions/concerns. 
Dawn M.
Age 48

I love that the workouts are demanding but short. Once you get used to the kind of workout they are so empowering!
Having a community to share with has been really helpful for me. I don't feel alone during this process of getting as healthy as I possibly can and know that Tara is super responsive to questions.

Here’s A Recap Of
EVERYTHING You'll Get

  • Comprehensive Meal Plan so you know exactly what to eat and when, and still enjoy your favorite foods!
  • Yummy Recipes because eating healthy shouldn't be boring and tasteless!
  • Optional Workouts to burn fat and build strength 
  • Getting Started Checklist to get you off and running on the right foot!
  • Goal Worksheet to track your progress
  • Supplement Recommendations to enhance & complement your results
  •  Coaching, Accountability & Support via our closed Facebook community
  • BONUS - Free Dining Out Guide
  • EARLY ACTION BONUSES: Register by 3/24/24 & receive our favorite cookbook, as well as one-on-one coaching for help and troubleshooting problem areas
  • Comprehensive Success Manual to teach you exactly what we'll be doing over the 28 days, and why. This will be your reference for the challenge, and long after the challenge. It's an excellent resource.
  • Weekly Meal Plans so you know exactly what to eat and when
  • ​Weekly Grocery Shopping List so you know what to buy each week for meal prep
  • ​Yummy Recipe Manual because eating healthy shouldn't be boring and tasteless! This manual is jam-packed with amazing, tastebud-pleasing recipes.
  • ​Daily Emails​ to keep you on-track & accountable 
  • ​Getting Started Checklist to get you off and running on the right foot!
  • ​Goal Worksheet to track your progress
  • ​Supplement Recommendations to enhance & complement your results
  • ​Free Coaching, Accountability & Support via our closed Facebook community
  • ​BONUS - Free Dining Out Guide

Join by 1/12/2020 and Pay Only

$127

Regular Price: $197

One Time Charge & Lifetime Access!



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